clear mind can help you see solutions and work out a method to tackle problems.
Just like a room full of clutter, creating order begins with
Begin by taking yourself to a calm space – somewhere you
enjoy. It might be to a chair on the front porch, your favorite spot to curl up
in the den or you might even need to leave the house and treat yourself to
something at the coffee shop. Find a booth and settle in.
Close your eyes and take a deep breath. Realize that
everything is going to be okay. Nothing got totally cluttered overnight. It
happened a bit at a time. You can unclutter in the same way by working on
things a bit at a time. Let the stress go that tells you everything must be
done and done right now. You can make improvements a bit at a time.
Until next time …