how contagious a “Debbie Downer” can be. I’m sure you’ve heard someone referred
to as a Debbie Downer. They are the person that manages to turn every
conversation into a depressing tale of car accidents, medical emergencies and
other dire situations. Pretty soon, the entire room has caught the negative
tide and everyone is talking sad tales and depressed.
Happy really is contagious. Happy is contagious
to you. The more you look for happy, the more you find happy. The more you find
happy, the more often you can stick to your positive mindset.
is the song “Happy” a number one hit? Why does it just make you grin? Why are
artist after artist using or performing the song?
around the table for a meal, part of our table talk will be the High-Low game.
That is where everyone shares a high and a low from their day. We celebrate the
highs and commiserate on the lows.
highlights of each day. Sure bad things happen or negativity can get to you.
But, help keep your mindset positive by not allowing the negative to be the
only thought. Be happy. Celebrate all the little moments of each day that went