Constantly having a mind like a monkey,
where it swings from tree to tree or idea to idea, can sometimes be quiet humorous.
I bet you’ve said to someone “Good grief. Whatever made you think of THAT?” and
their answer is quite hilarious.
humor, the constant disruptions during times of focus aren’t really funny. We
logically want to be in control and often feel we aren’t. But in truth, you
really are in control and the more you practice it, the better you are at it.
Check out this humorous little monkey
mind video to reinforce that
you really are in control.
There is wonderful soothing video, Easy
Mediation for Beginners that you can play on
your phone or tablet. It is less than ten minutes and allows you to just let go
of your monkey for a bit.
Until next time …