Job burnout can happen to anyone. You simply can run up against a cement wall one day and feel you can’t go on. If you are at risk of job burnout, you may find the stress begins to affect not just things at work but at home as well.
Do you have to drag yourself to work?
Are you having trouble sleeping or are always sleepy?
Are you impatient with customers or coworkers?
These are just some of the symptoms that the Mayo Clinic reports on job burnout. You’ll find the rest of the questions at the Mayo Clinic website as well as a list of things that cause you to burnout. Use this information to access where you stand and make changes for a positive life.
Until next time …